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Couch to 5K – Get Fit Now

Have you ever wanted to WALK or RUN a 5K but didn’t think you could? Now you can! Join us

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Celebrate Your Best Friend: Win a Massage for EACH of you

 – Win a gift basket with a massage gift certificate for each of you. Read more…

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8 New Year’s Resolutions You’ll Stick With

Tired of making—then breaking—the same vows every year? Try these 8 updates on common resolutions, with tips to make them work Read more…