LifePoint Rewards

Our Journey to Wellness

The goal of  Change Your Life with Florida Hospital℠ is to improve the health and well-being of our community, patients, and employees by supporting wellness initiatives designed to help you enhance your quality of life and/or fight chronic disease. By encouraging healthy behaviors through a fun and rewarding program that provides useful tools, resources, and education, the  Change Your Life with Florida Hospital℠ team is here to support and guide you along your journey to wellness and the creation of a new you, no matter which path you choose.

The LifePoint system is intended to help  Change Your Life with Florida Hospital℠ members improve overall health and wellness through participation in an offering of activities and programs throughout the year. The activities and programs follow the philosophies of CREATION® Health and include the categories of Choice, Rest, Environment, Activity, Trust, Interpersonal relationships, Outlook, and Nutrition. CREATION® Health is an evidence-based approach toward living a healthy, balanced lifestyle.

As a member, you will earn LifePoints for each activity or program you complete in these categories, LifePoints will not only motivate you to achieve your goals, but you can also redeem your points for prizes aimed at keeping you healthy!


All  Change Your Life with Florida Hospital℠ members are encouraged to take advantage of the LifePoint Rewards.

Earning your LifePoints is easy:

  • Register for  a Change Your Life with Florida Hospital℠ event and show your ID card/key fob or sign in when you attend. Your points will be loaded to your online dashboard.
  • Self-reporting of participation in an outside program or activity (please review the LifePoint rules below for details on types of activities/programs that qualify for points and rewards): Download and print the Accountability Form, complete the details for the qualifying activity that you participated in, and have the instructor/vendor/medical professional sign to validate your attendance.
  • Then, just mail or email it to us, or submit your form online! The information you need is listed below:  Change Your Life with Florida Hospital℠ 770 W. Granada Blvd. Suite 102 Ormond Beach, FL 32174. Email: cylrewards@ahss.org.
  • Questions? Just email us! We’ll be glad to help.

Program Disclaimer

The  Change Your Life with Florida Hospital℠ program is not medical treatment and our staff cannot give you medical advice or diagnosis. Nothing contained in this program should be construed as medical advice or diagnosis. The information and reports generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged to seek the advice of a physician before beginning any wellness, weight loss effort, or exercise regimen. You are responsible for contacting and initiating treatment or follow-up examination with your physician to discuss your progress in the program, or the results of any tests received. This program is intended for use only by healthy adult individuals. The program is not intended for use by minors, pregnant women, or individuals with any type of health condition without prior physician approval. Such individuals are specifically warned to seek professional medical advice prior to initiating any form of wellness, weight loss, or exercise program. Participation in the  Change Your Life with Florida Hospital℠ program is not a guarantee or warranty that your health will improve or your weight will change.

Points, events, program rules, and activities subject to change at the sole discretion of the  Change Your Life with Florida Hospital℠ program.


LifePoint Activities and Programs

The first goal toward improving your health and wellness is self-leadership. This means empowering yourself to take the lead role in improving YOUR health.

There are a variety of LifePoint programs and activities to choose from, and they are described below. Check out the events section of our website to find details on specific dates and locations for classes and lectures that are sponsored by Florida Hospital, and to register for these events.

The LifePoint programs and activities are categorized to align with each element of the CREATION® Health philosophy. You may choose activities or programs in as many categories as you like and you’ll be able to track your progress on your dashboard, which will help guide you toward a more balanced approach to living a healthier lifestyle.

Please click below for information programs and activities and to learn how to redeem your points.

CHOICE

Choice is the first step toward improved health. Making healthy choices is the key to lifestyle improvements. Choice gives you the control to accept responsibility for optimum health and vital longevity.

 

Examples of Choice activities include,

 

Smoking Cessation – 250 points for completion of entire series

Smoking is dangerous to your health. We are lucky to have community resources locally to provide smoking cessation classes and stop-smoking aids free of charge! The Northeast Florida chapter of AHEC (Area Health Education Center) offers these programs at various locations throughout Volusia and Flagler Counties.

“Quit Smoking Now” provides you with the support, guidance and resources to help you quit. This six session program could be all it takes for you to become tobacco free!

The program was designed by an ex-smoker, and is led by a trained facilitator, who will guide you through the many issues related to quitting smoking, including:

  • Coping with anger, sleep problems, and cravings
  • Managing stress
  • How physical activity and health food choices can make quitting tobacco easier
  • How to prevent relapse (using tobacco again)
  • What to do when you have friends and family who use tobacco around you
  • Identifying and controlling your tobacco “triggers”

Screenings/Preventative Care

Take advantage of any of the following screenings when they are offered at one of our hospital campuses and sign in or have your key fob scanned to earn 100 points for each screening you attend:

  • Cardiovascular Screening
  • Skin Cancer Screening
  • Pulmonary/Lung Screening
  • Prostate Screening
  •  Change Your Life with Florida Hospital℠ Premium or Employee Screening (available to our Premium members and employees of Florida Hospital)

Follow recommended guidelines by your physician and earn 250 points for participating in any of the following preventative care activities (some may require a prescription from your physician). Remember to have the clinician who administers the care sign off on your accountability form!

  • Screening Mammogram
  • Colonoscopy Screening
  • Annual PAP smear (Women)
  • Annual physical with your primary care physician
  • Preventative dental visit (teeth cleaning)
  • Nutritional screening with a licensed dietician

Earn 100 points for preventing illness through vaccination:

  • Flu shot
  • Pneumonia vaccine

Educational lectures – 25 points

Attend a Florida Hospital sponsored educational lecture at one of our campuses and have your key fob scanned to earn LifePoints under any of the CREATION categories.

REST

Rest is the calm that refreshes you. Rest relaxes, re-energizes, and rejuvenates your body. Rest is a good night’s sleep, taking time to relax during the day and taking one day a week to just “be”.

 

Examples of Rest activities include,

 

Sleep Disorders Study – 250 points

A good night’s sleep is critical to getting the rest you need. If you experience frequent fatigue or just don’t feel rested when you wake up in the morning, you may benefit from a sleep disorders study. Talk about this with your doctor to see whether this study may be indicated for you. If your doctor refers you for a study, simply complete your accountability form and have the tech sign it for you so you can earn LifePoints! Here’s to a restful night’s sleep!

Educational lectures – 25 points

Attend a Florida Hospital sponsored educational lecture at one of our campuses and have your key fob scanned to earn LifePoints under any of the CREATION categories.

ENVIRONMENT

Environment is what lies outside our bodies yet effects what takes place inside us. Sights, smells, and sounds. Research proves not only the importance of our larger natural environment to health, but also our personal environment.

 

Examples of Environment activities include,

 

Community Volunteerism – 25 points per event

Giving back to your community is a great way to foster a healthy, fulfilled environment. Engage in a volunteer activity to help those less fortunate and earn LifePoints! Simply complete your accountability form, have the lead or fellow volunteer validate your participation, and submit!

Hospital Volunteerism – 5 points per hour

Perhaps you’d like to volunteer to help at a hospital event or program? Earn 5 points per hour of volunteering. Remember to complete your accountability form and submit with the number of hours, the name of the activity, and have someone validate your attendance by signing the form.

Educational lectures – 25 points

Attend a Florida Hospital sponsored educational lecture at one of our campuses and have your key fob scanned to earn LifePoints under any of the CREATION categories.

ACTIVITY

Activity includes stretching, muscle development and aerobic activity. People who are active physically, mentally and spiritually are more alert, healthy, calm and live longer.

 

Examples of these activities include,

 

Couch to 5K Running Program – 25 points per week

There are many different types of Couch to 5K running programs that are geared toward people who have never run before and are interested in starting a program from scratch. Programs can be modified according to an individual’s fitness level.

Participate in a program sponsored by Florida Hospital and have your leader sign your accountability form. Or, participate in a self-guided program using any of the mobile apps available. Print your tracking each week and submit with your accountability form to earn LifePoints. Always consult your physician before beginning any fitness program.

Participate in any organized race (running, biking, triathlon, etc…) – 100 points

Do you want to participate in your local charity or community 5K race? Or, perhaps you’re a cyclist and want to earn LifePoints for participating in a road race? Or, maybe you’re interested in competing in your first triathlon? Earn LifePoints! Simply print the accountability form, complete it with the race information/date, attach a copy of your race results from the race organizer and submit.

Walking/running/biking clubs – 50 points per month

We want to encourage you to increase your minutes of physical activity per week, and the social interaction of doing this in a group helps to improve your personal sense of accountability, empowering you to keep yourself moving. To earn LifePoints, complete your accountability form and submit for each week of activity with a signature of a club member, or attach a copy of your activity record from any mobile app you may use to track your progress.

Kayak Tour, paddle boarding, canoeing tour – 50 points per session

Maybe you’re more interested in aquatics activities? Participate in any of our Extreme Challenges and have your key fob scanned, or take advantage of many of the small businesses in our county who offer these fun activities! Just remember to have them sign off on your accountability form and submit!

Tennis Lessons, swim lessons – 25 points per lesson

Learn a new sport and earn LifePoints for doing it! Have your instructor sign off on your accountability form for the dates you attended.

Educational lectures – 25 points

Attend a Florida Hospital sponsored educational lecture at one of our campuses and have your key fob scanned to earn LifePoints under any of the CREATION categories.

Change Your LifeSM Premium Members: Not yet a Premium member? Upgrade your membership today

Gym attendance – 10 points per visit

Obtain a printed copy of your attendance to the gym each month and submit with the accountability form to earn your LifePoints.

Personal training sessions – 25 points per session

Take advantage of the personal training services offered through one of our partner gyms and earn LifePoints for each session. Your personal trainer can sign off on your accountability form for the dates you attended.

Group Fitness classes (Pilates, Yoga, Zumba, Body Pump, Body Flow,aerobics etc…) – 10 points per session

Try out a new exercise routine by taking advantage of the classes offered at one of our partner gyms and earn LifePoints. Have your instructor sign off on your accountability form to verify your dates of attendance/participation and submit.

TRUST

Trust enriches every facet of your life. Your faith, beliefs and hopes all affect your wellness and longevity. Without trust we struggle alone. With trust we thrive with the help of our spiritual partnerships.

 

Examples of Trust activities include,

 

Bible Study Group – 25 points per month

Finding the time to engage in a group discussion on enriching topics such as Bible study is a great way to de-stress, renew your faith, and enrich your knowledge. To earn your LifePoints, simply have your group leader sign your accountability form with the dates of your meetings and you can earn 25 points for each month of participation.

Educational lectures – 25 points

Attend a Florida Hospital sponsored educational lecture at one of our campuses and have your key fob scanned to earn LifePoints under any of the CREATION categories.

INTERPERSONAL RELATIONSHIPS

Interpersonal Relationships are important to your wellbeing. Celebrate your friends and family; knowing you have the support of others can contribute to improved health.

 

Examples of activities for Interpersonal relationships include,

 

Support Group – 25 points per month

Coping with a chronic illness, major life event, or relationship issues often requires a support system. Earn LifePoints for participation in a support group! Simply attend a support group, have the group leader sign off on your accountability form, and submit to earn your points. You will earn 25 points each month you participate. To find a hospital-sponsored support group near you, click here.

Educational lectures – 25 points

Attend a Florida Hospital sponsored educational lecture at one of our campuses and have your key fob scanned to earn LifePoints under any of the CREATION categories.

OUTLOOK

Outlook colors your perspective on life. A positive outlook attracts positive people. The influence of the mind on the body suggests that attitude does influence your health and can even impact the progression of disease.

 

Examples of Outlook activities include,

 

CREATION Health – 250 points for completion of entire class series

 Change Your Life with Florida Hospital℠ is excited to bring you the CREATION® Health series. This program reflects our belief in teaching and learning the best lifestyle practices for the whole person, both mental and physical. This wellness program is based on Biblical principles found in the Creation story and supported by evidence-based science. This eight-week series offers many tools such as daily health tips, mobile apps, recipes, and healthy news to make change a little easier. The eight timeless principles you will learn to help live life to the fullest include: Choice, Rest, Environment, Activity, Trust, Interpersonal relationships, Outlook, and Nutrition. Simply download and print your accountability form, have your instructor sign off to validate your attendance to all 8 sessions, and submit to earn your points.

Book Club – 25 points per month

Finding the time to engage in a group discussion on enriching topics such as a good book is a great way to de-stress and enrich your knowledge. To earn your LifePoints, simply have your group leader sign your accountability form with the dates of your meetings and you can earn 25 points for each month of participation.

Depression screening – 100 points

According to the Centers for Disease Control and Prevention, Depression is a mental illness that can be costly and debilitating to sufferers. Depression can adversely affect the course and outcome of common chronic conditions, such as arthritis, asthma, cardiovascular disease, cancer, diabetes, and obesity. Depression also can result in increased work absenteeism, short-term disability, and decreased productivity.

As much as 10% of the population in Florida has depression and many don’t even know it. Take the first step and ask your doctor if you should be screened and/or treated for depression. To earn your LifePoints, simply have your doctor sign your accountability form stating that you were screened.

Stress Management class – 25 points

Coping with stress, or managing stress is key to good health. Today’s culture affords us many sources of stress and finding balance among all of our responsibilities is important to our outlook on life and our mental health. Participate in a stress management class and have your instructor complete your accountability form to earn LifePoints.

Educational lectures – 25 points

Attend a Florida Hospital sponsored educational lecture at one of our campuses and have your key fob scanned to earn LifePoints under any of the CREATION categories.

NUTRITION

Nutrition is the fuel that drives your whole system. Take time to evaluate your food intake remembering that even small improvements toward a healthier diet, made regularly, will make a big difference over time.

 

Examples of Nutrition activities include,

 

Healthy Cooking Demonstrations – 25 points

Attend a Florida Hospital sponsored cooking demonstration at one of our campuses and have your key fob scanned to earn LifePoints.

Nutritional lectures – 25 points

Attend a Florida Hospital sponsored nutritional lecture at one of our campuses and have your key fob scanned to earn LifePoints.

Nutritional Counseling – 50 points per session

Attend nutritional counseling with a licensed dietitian and earn LifePoints for each session. Simply download and print your accountability form, have your dietitian sign off to validate your attendance to all sessions, and submit to earn your points.

Diabetes Education Class series (for newly diagnosed Diabetics or for annual update) – 250 points for successful completion of the series

Have you recently been diagnosed with Diabetes? Or, has it been a while since you’ve received Diabetes Education? You may be eligible to participate in a formal Diabetes Education Class series. Discuss with your doctor and if he/she refers you to a class you will be eligible to earn LifePoints for the successful completion of the program. Empower yourself to take that first step to get and/or keep your Diabetes under control! Simply download and print your accountability form, have your educator sign off to validate your attendance to all sessions, and submit to earn your points.

Weight Loss Program – 25 points per session

Losing weight is hard! Earn LifePoints for participation in a recognized group weight loss program by having your counselor/group leader sign off on your accountability form for the dates attended. If you need help finding a group that meets in your area, please email us at cyl@ahss.org.

Farmer’s Market – 25 points per occurrence

Eating fresh fruits and vegetables is a key way to keep you healthy. Earn LifePoints every time you purchase fresh fruits and vegetables from your local farmers market. Simply have the farmer/associate sign off on your Accountability Form with the date of purchase and name of the Farmer’s Market you attended. Alternatively, if the market provides receipts, you can submit the receipt with your Accountability Form.

Educational lectures – 25 points

Attend a Florida Hospital sponsored educational lecture at one of our campuses and have your key fob scanned to earn LifePoints under any of the CREATION categories.

PRIZES