Join us for a free workshop at The Running Elements in Port Orange. Presented by a certified Florida Hospital physical therapist, "Save the Knees" will cover patellofemoral pain and common injuries due to running, walking, and exercise.
There will be a brief overview of anatomy, followed by self-treatment suggestions, and prevention exercises.
Comfortable, flexible clothing is recommended.
The Running Elements
5521 S Williamson Blvd, Suite 440
Port Orange, FL 32128