Join us for a free workshop at The Running Elements in Port Orange. Presented by a Florida Hospital physical therapist, "Shin Splints" will cover common injuries/pain due to running, walking, and exercise. Additional topics include plantar fasciitis, Achilles pain, stress fractures, and calf pain.
There will be a brief overview of anatomy, followed by self-treatment suggestions, and prevention exercises.
Comfortable, flexible clothing is recommended.
The Running Elements
5521 S Williamson Blvd, Suite 440
Port Orange, FL 32128